LIFE PULLS YOU OFF COURSE.

RALLY POINT IS WHERE YOU REGROUP.

A 12-week performance program for veterans, active duty, and first responders — built to get you operating at your best again. Whether it's about taking back control of your life or being able to help the person after you RALLY POINT is where it starts.

FUEL. TRAIN. RECOVER. PERFORM

12.

WEEKS OF PROGRAMMING

3.

PILLARS | FUEL - TRAIN - RECOVER

20.

ATHLETES PER COHORT

1.

OBJECTIVE

ATHLETE. OPERATOR.

SAME QUESTION.

The transition out of the uniform — whether that's service or sport — is one of the hardest you'll make. The structure disappears. The team scatters. And you're left with one question: what's next?

Rally Point is the answer. A 12-week training, nutrition, and mindset program designed to develop the next version of you.

THREE PILLARS.

ONE SYSTEM.

Fuel the system. Train the body. Recover with intent. Three pillars, one program — built to make you better.

01

THE FUEL

NUTRITION WORKBOOK - RESOURCES - LIVE COACHING

Live weekly calls paired with a workbook and resources. Real food. Real systems. Sustainable for the long campaign.

12- MODULE COURSE

ACCOMPANYING WORKBOOK

WEEKLY LIVE LECTURES

ACTIIONABLE FRAMEWORK

02

THE BODY

TRAINING APP - COHORT WORKOUTS - COACH FEEDBACK

Accountable strength and conditioning completed with your cohort through the GRP training app.

DAILY PROGRAMMED SESSIONS

ONLINE TRAINING APP WITH VIDEOS

COHORT CHAT/LEADERBOARD

COACH FEEDBACK

03

THE MIND

EAF FRAMEWORK - MINDSET OPS

Effort - Attitude - Focus framework and the real tool the best players in the world use to perform day in and day out.

MINDSET

TWO COACHES.

ONE MISSION.

WE'RE NOT TEACHING FROM A TEXTBOOK. EVERYTHING YOU COVER IN THE NEXT 12 WEEKS IS PROVEN IN THE REAL WORLD ON REAL PERFORMERS. WITH A COMBINED 30+ YEARS OF WORKING IN A HIGH-PERFORMANCE ENVIRONMENT, THE GRP TEAM KNOWS HOW TO DELIVER WHAT MATTERS. RESULTS.

PERSONALIZED WELCOME

A welcome video from Gary. Being part of the GRP family is something we take seriously.

WEEKLY VIDEO CALLS

We coach at GRP. We don't send you off alone. Every lesson is done together.

COHORT TRAINING

It's easy to quit on yourself. It's hard to quit on your teammates. We train together.

CERTIFICATE & JERSEY

Every graduate of RallyPoint receives a certifcate of completion and signed jersey.

THE TWELVE

WEEK PLAN.

INTRODUCTION & WELCOME CALL

Introduction call with Gary and Sylvie to set objectives and expectations.

PERFORMANCE NUTRITION

Learn the key principles and frameworks that we use everyday with our professional athletes and how to apply them to your life.

THE ATHLETE MINDSET I

Learn our EAF Framework and how our players apply it both in and outside of sports.

BUILDING THE FOUNDATION

Calories. Macronutrients. Micronutrients.

HEALTH FOCUSED NUTRITION

How to identify key health constraints and learn why a healthy person is a person who can perform.

LESSONS FROM GARY

Learn how Gary implements the last 5 weeks of lessons into his life.

NUTRITION PERIODIZATION

How to adjust your training based on phases of life and training.

BODY COMPOSITION

Increase muscle mass, decreased fat mass. Learn how to change your body composition.

THE ATHLETE MINDSET II

Part two in the EAF Framework and mindset strategies.

MAINTAINING MOMENTUM

Once we've put the strategies in to place we need to be able to maintain our nutrition.

THE PERFORMANCE ROADMAP

Pulling it all together. FUEL. TRAIN. RECOVER

GARY DE-BRIEF

Close out the program with a debrief led by Gary.

READY TO JOIN ROTO #001?

RALLYPOINT.

Start the next chapter of your life today.

Here's what you get:

12 Months of TRAINING through the GRP training app
Live Weekly Coaching with Gary and Sylvie
RallyPoint. Workbook and Certification of Completion
Vac ETB Approved - $0 out-of-pocket cost

Regular: ~~$7500~~

Veteran Discount $5500

JOIN ROTO #001

"

When I retired, I had to figure out what was next. The lifestyle that gave me 13 more years in the NHL — nutrition, rest, recovery — became my purpose. Helping others find their next chapter is the work that breathes new life into me every day.

- GARY ROBERTS